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About the diet

 

Some previous requirements exist and you must consider them in order to come to the intake

  1. People with cardiac problems are totally unable to participate.
  2. Come with loose and fresh clothes (preferably sport clothes)
  3. If you decide to drink Ayahuasca during the night or early morning, bring a coat to counteract the cold.
  4. The personal interviews and previous speeches to the intake will clear up any doubt you may have.
  5. If it is a group we could speak about details.

Then some instructions must be carried out at least two days before taking Ayahuasca.

  1. It is advisable to be relaxed, at least, 24 hours before.
  2. The consumption of food must be frugal, that is to say, of easy digestion, avoiding salty, hot or spicy food.
  3. Neither must have consumed liquor or other toxic substances, one or two days before.
  4. The sexual practice must also be suspended, at least two days before the intake of Ayahuasca.
  5. If you are taking psychiatric medicine or any other, you have to stop taking them at least FIVE days before.
  6. In the case of women, if they are in their monthly period, they will have to wait till it finishes completely.
  7. 7. The breathing yoga exercises for the transcendental meditation are very recommendable hours before taking the vegetable mixture.
  8. 8. For bigger effectiveness of Ayahuasca, at least, during the FIVE HOURS before dinking the elixir, donĀ“t consume any food, liquid or drink.

THIS EXPERIENCE SUSTAINS IN THE URBAN, PHYLOSOPHICAL PSYCHONAUTIC AND SELF-PSYCHOTERAPEUTIC CONTEXT.

Please, confirm attendance.